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Free Spirit Yoga + Fitness + Play

Health and Wellness

Free Spirit logo


Monday 9:00 am – 7:00 pm
Tuesday 9:00 am – 7:00 pm
Wednesday 9:00 am – 7:00 pm
Thursday 9:00 am – 7:00 pm
Friday 9:00 am – 6:00 pm
Saturday 9:00 am – 5:00 pm
Saturday 9:00 am – 5:00 pm


Located in the beautiful Old Mill District we are an exciting and unique fitness facility! For adults, we offer quality yoga and fitness classes taught by experienced teachers. For kids we’ve got an amazing indoor playspace with plenty of open play times for kids and toddlers. Plus, check out our super fun kids ninja warrior and kids yoga programs, birthday parties and camps. Our child care and family-friendly scheduling let parents get fit while kids stay active. Come be a part of our awesome fitness community today!